A very cold start to the day with clear skies and no wind. I started running twice from home only to return twice to add more clothes to stay warm I did run 37km for the morning , In the afternoon I will run a maximum threshold run on my regular hill loop.
Another morning of running from home, meeting and greeting friends along the way. Weather cool no wind to speak of. I have been consistent with my afternoon maximum threshold runs in the he afternoons on my regular hill loop and improving each session.
A cool to colld morning , All runs done from home including witnessing the Anzac Day Dawn service and catching up with friends along the way. . Most local roads were fully packed with non locals parking near the Dawn Service. local shops were closed until afternoon.
Another early morning walk and run with friends from home. Weather cool, no wind, storm clouds gathering out at sea and raining there. There is a possibility the weather will come on shore at some point today.
Another chilly morning, too cold for any serious running, I was out there with friends and managed another 50km. In the afternoon another maximum threshold run on my regular hill loop..
This morning another long run along the coast path with friends, meeting and greeting friends along the way. In the afternoon another maximum threshold run on my regular hill loop. Weather clear skies warm, light winds
This morning we were up and about from first light and didn't stop moving until well after lunch with many kilometers covered and many friends greeted a long the way along the coast trail with full sunshine above..in the afternoon a maximum threshold run from home on my regular hill loop.