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secret blog for killing track and Parkrun PBs : rain event continues : much more rain expected to come in the afternoon I ran another maximum threshold run from home.

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More light rain overnight bringing more rainbows. I got out there for a solid run from home just after first light. Very few people out there this morning, best to stay in bed. With a lot more rain expected over the next week or more with a big dump coming it remains to be seen wow bad this rain event becomes. The ocean is bringing in huge swells.I ran 27km this morning.

secret blog for killing track and Parkrun PBs

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Constant drizzle from yesterday evening and into today, not heavy enough to stop walking and running with friends though. .all up another 30km for the morning.

secret blog for killing track and Parkrun PBs 25th May 2026

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Last night and this morning a mix of rain and drizzle, spearing a little by mid morning. Nearly All the beaches have been closed a long the coast due to hazardous surf. More rain expected in  coming days

secret blog for killing track and Parkrun PBs 23rd May 2026

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Cool weather early as I greeted my friends on the vocal path across the road  16km covered this morning before light rail set in.  This is expected to be able to be a multi day rain event. In the afternoon I ran a hilly maximum threshold run from home.

secret blog for killing track and Parkrun PBs : 22nd May 2026

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Uop early again for runs, chats and greeting s weather some wind, cloudy and a period of misty drizzle and rainbows. In the afternoon a Maximum threshold run on my regular hill loop.

secret blog for Killing track and Parkrun PBs 21st May 2026 ; cool and sunny

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This morning an early start in time to meet and greet my friends on nthe local bike path. At lunch a solid tilun from home.

secret blog for killing track and Parkrun PBs ; sunshine, a morning on the beach

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All the gloom from the wet weather on previous days disappeared overnight. After the morning chats with friends on  our usual coast path we wet shopping and ended the morning running with munchkin The border Collie on the Beachin full Sunshine. In the afternoon a long run solo from home.