Track Week 1 2011



How many season best? The weather was good, everyone looks relaxed.

1500m. A few heats
Heat 2: sk 515, kt 525 SB??
Heat 3: Missy 535 SB, Genie 542 PB, MOR 556 SB

3000m: sb 932 SB, v 11?

On the sidelines: H...broken ribs...brown...get good soon

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