Sprint Marathon Relay 4 x 1km, 2km XC

Nine evenly matched teams of six runners all abilities running flat out in the forest for a couple of hours. To keep the team in contention for the finale all efforts flat out under a hot sun. The event 4 x 1km, 2km flat out with 2km float to finish. Hard to describe how much fun this event is and how sore afterwards. All up 15km of running this morning, a loosener jog in the afternoon.

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