Parkrun Coombs 17:55 1st : Steve. Parkrun Tuggeranong 17:58 2nd

Cool, very windy, some drizzle at Parkrun after more rain overnight. At Coombs it was mostly a tailwind out, headwind home...the reverse I believe at Tuggeranong. I got out to the halfway turn fast and fought the wind coming home. My splits(500m):1:36,1:43,1:42,1:38,1:49,(dead turn)1:57,1:52,1:51,(dead turn)1:56,1:43. Steve had another great run, closing in on his course PB. Steve splits(1km):3:40,3:37,3:40,3:39,3:21. There was almost nobody at Stromlo this morning, our group session and coffee crowd slept in.

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