Lakeside Run 25km

Morning run of 25km down to the lake and back. Yesterday's Parkrun flushed out the legs, I was feeling good. Just enough cloud for a solid run, the sun only popped out a few times. Now relaxing, Australian Cycling Championships Road Races on TV all day.

Comments

Popular posts from this blog

Long Hilly Run 20km ; 4 x 100m, 3 x 200m, 3 x 300m strides

Moana Beach Intervals 8.5km ; Mclaren Vale to Willunga Rail Trail 6.5km ; Long Drive home