ACTVAC XC Handicap : Mount Taylor

After another light week due to post tib tendon inflamation arrived at the handicap still in taper mode.

Missy betters her ast for each of the last 3 handicaps. Must be doing something good.

Frylink 3.5km: Almost all up on the way out, almost all down after the turn. Rand the first 3km very hard, final 500m at 60% to stay safe on the steep bumpy descent.
Results: Richard 58.9% ; Missy Bronze 68.1%, SB 87% ; SK 74.8% ; Genie 72.2% ; GT 70.3% ; KT 78.2%

Thomas 7km: Very tough course
Results: H 82.6% Roget 71%

Official results later

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