ACTVAC XC Handicap Mt Ainslie

Great conditions for running this morning, so nice to see the sun. The track muddy and slippery in places for my poor choice of shoes.

I ran absolute to my limit and felt great pushing very hard on the hills. 16th place the best I could do. The time 30 seconds slower than last year for me. Similarly as slow as yesterday, I will have to taper hard later this week.

Didn't get much sleep due to watching TDF last night and Minnie off to Sydney at 5am. Will make up for it this afternoon.

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