Long Run #24 : Not the Weston Creek Half Marathon
Woke late this morning and jogged down to the Weston Creek Half Marathon course at around the 2km mark (4km from my home). I needed many stops and starts to get going with some referred pain from my back and hamstring running down to my left ankle. This niggle a result of all the hard racing last weekend. It wasn't long before I saw the leaders returning home and then some friends (KT the first, 3rd female). I said hello to all of them. I ran out just over 10km from home and turned around...my not half marathon.
My splits got progressively quicker from 5:40/km down to 3:40/km on the return home. The final 4km up the hill was very slow into the wind. Well done to all who took out placings.
My splits got progressively quicker from 5:40/km down to 3:40/km on the return home. The final 4km up the hill was very slow into the wind. Well done to all who took out placings.
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