World Masters Athletics Championships 2016 Perth Western Australia Cross Country Course Preview



Race from 2010 Australian Masters Championships 2010. Course, start and finish, registration point expected to be same. Course fast, some rough grass, no hills, 4 x 2000m laps.

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Big Weather Event Brewing ; Indoor Training ; Australian Masters Athletics Championships Mixed XC race

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A big weather event is brewing for much of my local area this afternoon and weekend. Up to 100mm predicted to fall with damaging winds. I've been through a few of these periods now. I've started setting up for indoor training. This morning a quick trip to the shop for supplies that the puppy will eat, another short run solo, and a short puppy training session of fetch the ball. I ran 80 minutes just before the weather arrived. Tassie Masters Athletics posted this video from the Australian Masters Athletics Championships mixed XC race a few days ago on their Youtube site. A great memory from such a great event.
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