Steve 2000m,1500m,1000m,500m ; Stromlo Running Festival 10km Reccy

Saturday morning session for Steve, step down from 2000m. Splits: 2000m 3:46/km,1500m 3:32/km,1000m 3:31/km,500m 3:14/km. Weather snow on hills, cold and windy, mostly affecting 1000m split.

While others were running a trails half marathon at Goorooyaroo our group session was small. We ran most of the Stromlo Running Festival 10km trails course which is on 22 November.

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