Fishing Wharf Recovery Run 19km

Morning run along the coast trail to the fishing wharf and back. I started in pitch black to head back home this evening for meet directing ACT Masters Track. Friday a short strides session. Saturday Parkrun.

Comments

Popular posts from this blog

Long Hilly Run 20km ; 4 x 100m, 3 x 200m, 3 x 300m strides

Moana Beach Intervals 8.5km ; Mclaren Vale to Willunga Rail Trail 6.5km ; Long Drive home