Canberra Runners Half Marathon Mini Taper

A lazy morning before a short, steady run with the dog and some 100m strides to keep the legs ticking over. On Saturday morning just 5km before a drive to Canberra to collect my race bib for the Half Marathon on Sunday. Weather expected for race day 3 degrees and some wind off the lake. It's been below Zero on recent mornings but no snow like a fortnight ago.

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