Taper Run 10km : Narooma Oyster Festival

Morning 10km run, and swim, glorious day with Narooma Oyster Festival this weekend. A short run and 100m strides in the afternoon. Saturday road trip north for the Sydney10km Road Race on Sunday.

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secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.

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