rainy day ; Glasshouse Rocks Beach

Lots of rain overnight and miserable grey skies, this morning a trip south for a set of 3 x 2km beach Intervals racing Munchkin the Border Collie. After the session we joined the local run group for another r5km run around Narooma.

Comments

Popular posts from this blog

Moana Beach Intervals 8.5km ; Mclaren Vale to Willunga Rail Trail 6.5km ; Long Drive home

Australian Masters Athletics Championships and Canberra Marathon Festival 10km Final preparations and Race Schedule