Final day of Australian Masters athletics Championships and results 2026 secret blog for killing track and Parkrun PBs

Today was my final day of competition in this Australian Masters athletics Championships for me with 2nd place in the m60 8000m run to go along with my 3rd place in the m65 10000m run on track a week prior. From tomorrow I will have a period of active recovery before committing to anything more strenuous. And I will enjoy this period  and focus on hehab of my hamstrings which I damaged in the 10000m event on day 1 of these championships.

Comments

Ewen said…
Good to see you Bruce. Sorry about the lap-scoring stuff-up in the 10,000. Hope you get over the hamstring issue soon.

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