Australian Running Festival Canberra Half Marathon 77:22 1st M50-59
Weather cool to warm, light winds, cloudy to full sun for Australian Running Festival Canberra Half Marathon this morning. My plan was to run 2 x 10km splits of 35 minutes and find my way to the finish as best I could. I found myself in the second pack shortly after the start. Splits to 5km were good (3:29,3:26,3:17,3:17,3:25). From around 9km on I was struggling with dehydration, splits mostly in the 3:40s. I stopped for a minute at the final drink station for 3 cups of water and one over the head. Not my best run, no harm done to the legs. I will have recovered easily by Australian Masters Athletics Championships which begin in 12 days.
Comments
How good was Cadel Evans - 2nd is a great start to the tour...But how bad was the spectator that (may) have been responsible for causing the awful stack in the early part of the race...
Bet you are so glad the tour is now underway...
Vive le Tour !!!
GT