Annecy again

On the morning of the tour finale a drive back into Annecy for a run and swim in the lake. Already 31 degrees here and not a cloud.














The run 60 minutes all up including 35 minutes at threshold before I hit the water. This afternoon another 45 minutes as a loosener before the tour coverage starts on tv (although it is already on tv six hours before the start:-)

Comments

Popular posts from this blog

secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.

secret blog for killing track and Parkrun PBs 21st July 2026