Other Side of the Pipeline Track Run with Milli the Border Collie
A busy morning, I didn't get out for a run with Milli the Border Collie until lunch. Weather warm, mostly sunny, light winds. A lovely day again. Milli got to meet her friends the cows, safely behind a fence. The cows came down to great her on mass. We didn't see a person all run.
17km for the day, 120km last 7 days. Next set tomorrow morning, short XC intervals with a goal pace of 3:10/km or better.
I went into work this morning to set up some IT issues for when I return to work in 3 weeks. Canberra is partly locked down. All the states have locked down their borders. Many working from home. Many business closed. We are not in home detention yet.
17km for the day, 120km last 7 days. Next set tomorrow morning, short XC intervals with a goal pace of 3:10/km or better.
I went into work this morning to set up some IT issues for when I return to work in 3 weeks. Canberra is partly locked down. All the states have locked down their borders. Many working from home. Many business closed. We are not in home detention yet.
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