European Masters 10km Challenge Results ; BBQ Stakes 6km

European Masters 10km Challenge concluded on Tuesday evening Australian time. Helen, Steve and myself well up in the standings. Helen W60 4th 46:03 Age Graded 84.45% ; Steve M50 37:16 Age Graded 81.30% ; Myself M55 1st 33:58, 3rd overall and Age Graded 94.82% 2nd overall. Next up in the series is One Mile for July. I'll use that to tune up for the WMA Challenge in late July.

At lunch a 6km maximum threshold hilly XC run at BBQ Stakes. Weather cool and windy, partly sunny.

Comments

Popular posts from this blog

secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.