secret blog for killing track and Parkrun PBs Friday June 26th : local runs from home ; socceroos. as a bonus plenty of whales to spot this morning.

This morning a solo run from home to start the day, weather clear skies no wind. Later today I like many others will be tuning in to cheer on the socceroos in their match against paraguay

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Rain Event Continues ; Indoor Training ; Tour de France Begins this Weekend with start and finish in Lille

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