Longish Run

80 minutes and 18km today through Aranda, Mt Painter and Cook, mostly with Bella. A day late but hit 120km for the last 7 days. That's one week down and a few to go. As a celebration of all things good entered Run4Fun this morning, 10km road race in the Sydney Olympic precinct on November 4. Did it last year, 34:01, hoping for a couple or more seconds quicker this year.

Found this shot featuring Minnie on steephill tv this evening, 1km from the finish of Tour de France in Annonay...seems like such a long time ago.



and a great friend and training partner of ours celebrates a birthday tmoz...may there be more bling in 2013:-)

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