Parkrun Coombs Jog with Dog ; Steve 2000m,1500m,1000m,500m

Wet track for Parkrun Coombs, just light drizzle after overnight rain. Not safe for running fast, I ran with the dog. We warmed down at Stromlo, grass circuits saturated, then coffee. Another warm down later in the day in heavy rain. Sunday long run. Steve ran a set of 2000m,1500m,1000m,500m in lieu of Parkrun.

Comments

Popular posts from this blog

secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.

secret blog for killing track and Parkrun PBs 21st July 2026