Pacing Session : Canberra Times Fun Run

Glorious day, possibly best conditions for the CTFR that I have known. Blue skies, cool, cross breeze but only slight.

Started not knowing how stable my ankle would be, whether 4 layers of strapping tape would hold it all together for 10km...well the tape worked and I managed to even string together a couple of sub-4s, finish time 40:58 Official results later...L&P way off in the distance...kt first girl 41:00...rest is on the video...some fast times today...well done all

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