ACT Masters Athletics Championships Schedule
ACT Masters Athletics championships season begins this Thursday and rolls on until 11th April. I'll get a chance to run through all the events I may enter for the Australian Masters Athletics Championship in Melbourne from 26th-29th April.
Schedule is: 3000m handicap & 800m 7th March ; 10000m 14th March ; 1500m 28th March ; 8000m XC 31st March (non-championship) ; 5000m 11th April ; Australian Running Festival Half Marathon 14th April (for Australian Masters Athletics Half Marathon Championship on 26th May in Canberra). I'll be training through all these events with 1-2 easy days prior to each race. I'll schedule harder weeks when there is no suitable racing on track nights (Thursdays 21st March and 4th April).
Today was a long recovery run of 80 minutes on bush trails. Recovery was from a birthday party on Saturday night.
Schedule is: 3000m handicap & 800m 7th March ; 10000m 14th March ; 1500m 28th March ; 8000m XC 31st March (non-championship) ; 5000m 11th April ; Australian Running Festival Half Marathon 14th April (for Australian Masters Athletics Half Marathon Championship on 26th May in Canberra). I'll be training through all these events with 1-2 easy days prior to each race. I'll schedule harder weeks when there is no suitable racing on track nights (Thursdays 21st March and 4th April).
Today was a long recovery run of 80 minutes on bush trails. Recovery was from a birthday party on Saturday night.
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