Recovery Day Run 9km

Cold and cloudy, nice running weather on Forest Trails, just 9km. Resting up a little for Not Parkrun 5km on Saturday morning.

Comments

Popular posts from this blog

Long Hilly Run 20km ; 4 x 100m, 3 x 200m, 3 x 300m strides

Moana Beach Intervals 8.5km ; Mclaren Vale to Willunga Rail Trail 6.5km ; Long Drive home