Forest Trails Recovery Run 17km

Afternoon recovery run on forest trails of 17km. Being after lunch it was windy and warm, nice to be out there. It looks like being windy on Saturday morning too. I'll move Not Parkrun 5km time trial to Sunday when conditions should be better. Saturday easy running and a short fartlek session.

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secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.