Thunderstorms Recovery Run 17km

Afternoon recovery run of 17km, broken in two as I took shelter from a thunderstorm. On Thursday a short time trial. Friday a runners Christmas Party. Saturday Parkrun then off to the coast.

Comments

Popular posts from this blog

Long Hilly Run 20km ; 4 x 100m, 3 x 200m, 3 x 300m strides

Moana Beach Intervals 8.5km ; Mclaren Vale to Willunga Rail Trail 6.5km ; Long Drive home