Parkrun Batemans Bay 1st 17:25

Nice conditions at Parkrun Batemans Bay. Sunny, cool to warm, light winds. They cut the grass as best they could. Splits:1:40,1:41,1:42,1:43,1:43,1:48,1:47,1:44,1:45,1:40= 17:25, 13 seconds quicker than my last run. Slow through the grass sections the second time. Upgraded my age graded course record and my M60 record. Not so far off my previous best time of 17:17 in 2019. On the way home a stop at Moruya Market.After the market warm down on beach with Milli the Border Collie.

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