Australian Masters Athletics Championships M60 10000m 2nd 37:10, 1st John Meagher 37:01

Australian Masters Athletics Championships M60 10000m 2nd 37:10, first event for the Championships. 1st John Meagher 37:01. My Splits(500m)(147,146,145,144,149,151,153,153,153,152,152,150,150,152,148,146,147,150,149,147,0.33). We did run a little over distance being mostly in lane 2 lapping runners. Next event 5000m in two days, just enough time to recover. Weather cool, sunny light winds.

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