secret blog for killing track and Parkrun PBs : more rain.

More rain overnight with lightning strikes out at sea and cloud cover reducing visibility. And nobody outdoors. Back to bed to wait until first light appeared.followed by a trip to the beach  with munchkin The border Collie at low 🌊 de on fast firm sand.

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Rain Event Continues ; Indoor Training ; Tour de France Begins this Weekend with start and finish in Lille

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