Australian Masters Athletics Half Marathon Championships 26th May 2019

Next race on the agenda is the Australian Masters Athletics Half Marathon Championships to be held here in Canberra on 26th May, just a few weeks away. I pulled up well after 4 days of tough racing. Yesterday was an up tempo 15km run on bike path and trails. No break from training, I'm back into base building mode for around 6 months with very few races, lots of threshold intervals and runs. Only City2Surf 14km road race on 11th August is confirmed. I'll be in France for 5 weeks from 24th June which will include a few Parkruns.

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Big Weather Event Brewing ; Indoor Training ; Australian Masters Athletics Championships Mixed XC race

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A big weather event is brewing for much of my local area this afternoon and weekend. Up to 100mm predicted to fall with damaging winds. I've been through a few of these periods now. I've started setting up for indoor training. This morning a quick trip to the shop for supplies that the puppy will eat, another short run solo, and a short puppy training session of fetch the ball. I ran 80 minutes just before the weather arrived. Tassie Masters Athletics posted this video from the Australian Masters Athletics Championships mixed XC race a few days ago on their Youtube site. A great memory from such a great event.
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