Morning Recovery Day Run 15km

Cool, cloudy morning 15km recovery run from the session yesterday. No people about on the beach, I did enjoy the solitude. Next set on Wednesday, long intervals.

Comments

Popular posts from this blog

Long Hilly Run 20km ; 4 x 100m, 3 x 200m, 3 x 300m strides

Moana Beach Intervals 8.5km ; Mclaren Vale to Willunga Rail Trail 6.5km ; Long Drive home