Long Recovery Run 17km Black Mountain Trails ; Keith 1200m

Thursday afternoon recovery run on Black Mountain trails, 17km. Weather problematic with thunderstorms rolling through. I had a sleep until the weather allowed me to get out there...I did enjoy the run, jumping puddles, nobody to be seen.

The worst weather is still to come, peaking on Saturday. No plans, just get out running when I can in between the lightning.

I have a new old camping car, a RAV4, silver and box shaped like the Renault Kangoo I had for many years in France.

Keith got out there for a 1200m effort on rough grass, splits promising.

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