Parkrun Coombs 17:25 2nd : Steve 2 X 2500m : Keith 2km time trial
Parkrun Coombs 2nd in 17:25. I again had competition from in front and behind helping me to a decent run in the conditions. Course was wet again, I was cautious where dangerous at speed. The first dead turn and finish were very wet. Steve ran 2 X 2500m this morning and warmed down with Parkrun Tuggeranong in new shoes. Keith ran a 2km time trial at 3:58/km
Comments