12km Bike Path Run, Hot Water Bottle Day

I saw two runners at lunch which inspired me to get out there for a run of 12km on bike path. Rain most of the day, windy, best to stay in bed. That's where I ended up after a hot shower and water bottle with a hand knit cover from the 1960s. Happy I just got out there for a run in the dismal weather. I'll try to be more productive at Parkrun on Saturday morning.

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