12km Bike Path Run, Hot Water Bottle Day

I saw two runners at lunch which inspired me to get out there for a run of 12km on bike path. Rain most of the day, windy, best to stay in bed. That's where I ended up after a hot shower and water bottle with a hand knit cover from the 1960s. Happy I just got out there for a run in the dismal weather. I'll try to be more productive at Parkrun on Saturday morning.

Comments

Post a Comment

Popular posts from this blog

Big Weather Event Brewing ; Indoor Training ; Australian Masters Athletics Championships Mixed XC race

Image
A big weather event is brewing for much of my local area this afternoon and weekend. Up to 100mm predicted to fall with damaging winds. I've been through a few of these periods now. I've started setting up for indoor training. This morning a quick trip to the shop for supplies that the puppy will eat, another short run solo, and a short puppy training session of fetch the ball. I ran 80 minutes just before the weather arrived. Tassie Masters Athletics posted this video from the Australian Masters Athletics Championships mixed XC race a few days ago on their Youtube site. A great memory from such a great event.
Read more