Run with Milli The Border Collie at the Beach Chasing Waves

Morning run to the beach and back, our standard two beach jaunt including a couple of cross country sections to get there and a 2km climb back up the hill. At lunch a solo run to Bar Beach and back, 17km for the day.

Comments

Popular posts from this blog

secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.

secret blog for killing track and Parkrun PBs 21st July 2026