Stay Indoors or Rug Up Runs 17km

Early morning trip south to find somewhere sheltered to run as a cold burst from Antarctica brings storms, rough seas, damaging winds and snow above 600 metres above sea level. Beaches were not an option, Munchkin and I ran the Golf Course which was sheltered by forest and a long warm down back at home wearing everything I could find. The remainder of the day training indoors. Good news is it should only last one day or so.

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