Weather Event Over ; Local Run 8km ; 10km Hill Loop ; Glasshouse Rocks 4 x 500m Beach Intervals

All the bad weather cleared out to sea overnight leaving full sun and light winds this morning. I ran 8km from home as a warm up for my regular hill loop, In the afternoon a trip to Glasshouse Rocks with Munchkin the Border Collie for a set of Beach Intervals to coincide with Low Tide.

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