ACT Masters Athletics : Final Track Meet 2015

As usual the final track meet for the year is all about fun with a little bit of serious competition. There is a caber toss, standing long and triple jump, obstacle race, guess your time 2000m with no watch and walk relay. On the serious side is the Presidents 100m handicap. It's always a fun night. I wasn't there for the obstacle race (video 2014), was there for the Presidents 100m handicap (video 2015). Congrats to Sue Bourke, 7 years straight, John Lamb 2 years straight (4th win).

Of me: Guess your time 2000m 2nd best guess of 6:29.3, won smoked chicken, vegetarian am I, gave away:-). Backed up in 3000m, warm up two laps, strides 4 x 200-500m, tempo 800m, last 200m 33sec, 10:40ish.



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