Forest Trails, Golf Course and Beach Run : Training Update

Morning run from home through the golf course and forest trails down to the beaches and back. Glorious weather after overnight storms. Spring a little early this year. It's still months until I race again at the Australian Masters Athletic Championships, Tasmania in March. I'm really enjoying building the training base up again without any pressure to run fast. I don't even need to think about structured training until the new year.

Comments

Post a Comment

Popular posts from this blog

Big Weather Event Brewing ; Indoor Training ; Australian Masters Athletics Championships Mixed XC race

Image
A big weather event is brewing for much of my local area this afternoon and weekend. Up to 100mm predicted to fall with damaging winds. I've been through a few of these periods now. I've started setting up for indoor training. This morning a quick trip to the shop for supplies that the puppy will eat, another short run solo, and a short puppy training session of fetch the ball. I ran 80 minutes just before the weather arrived. Tassie Masters Athletics posted this video from the Australian Masters Athletics Championships mixed XC race a few days ago on their Youtube site. A great memory from such a great event.
Read more