Forest Trails, Golf Course and Beach Run : Training Update

Morning run from home through the golf course and forest trails down to the beaches and back. Glorious weather after overnight storms. Spring a little early this year. It's still months until I race again at the Australian Masters Athletic Championships, Tasmania in March. I'm really enjoying building the training base up again without any pressure to run fast. I don't even need to think about structured training until the new year.

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