Parkrun Panboola Wetlands 1st, 17:51

Cool and cloudy at Parkrun Panboola Wetlands, 1st 17:51. My first big effort in a few weeks, great to be out there again. Splits(500m)1:44,1:44,1:46,1:47,1:47,1:46,1:45,1:47,1:48,1:48.

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