Beach Intervals 2 x 500m ; 2 x One Mile Hill Efforts ; Play Date with Millie the Border Collie and Munchkin the Border Collie(PUP)


Morning set of 2 x 500m Beach Intervals with Munchkin the Border Collie. The set was followed by the 4th Play Date for Munchkin the Border Collie (PUP) and Millie the Border Collie who had run at the beach earlier. In the afternoon a set of 2 x One Mile Strength Hill Efforts. Dawn Service Tomorrow, streets lined with parked cars at 4am.

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