Beach Recovery Run 17km ; Parkrun Return Saturday Weather OK, Confirmed

Morning long recovery run 17km through the golf course to the beaches and return with Milli the Border Collie. In the afternoon I'll start a road trip to a Parkrun I haven't run since December 2019. The course has changed a little since I was last there but basically the same. It will be a good low key run to dust off cobwebs. A heatwave crossing this week, it will be a hot one.

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