Morning Trot with Munchkin The Border Collie ; Parkrun Resumes

This morning a walk with Munchkin the Border Collie, turned into trot when Munchkin decided to start running. All that running practice inside the house seems to have fired her up. I won't encourage it outdoors, she is still too young but good signs for the future. On Saturday a trip to my regular Parkrun. I'll look forward to having a run and chat with friends again. Running kit is packed already.

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secret blog for killing track and Parkrun PBs Sunday 8th February ; active recovery. congratulations to all who did get around the course in somethimes challenging conditions. and bagged some well deserved medals.

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