ACTVAC Half Marathon

A longer run from home this morning, through the forest and down to the lake...Minnie, Heidi, Bella and myself...cheering on the many who did the ACTVAC Half Marathon. Jogged along the course between 4 & 6km to go, seeing friends from all three start groups (started 30 mins apart, each group). Looked like a perfect day for a fast time, the wind picking up just towards the end of the race.

Early results received from Maria, Kathy, Geoff. Well done all, nice to see you out there.

Of us: 70 minutes in total with another 20 minutes for me in the afternoon. That's 2 days of near normal volume, the head still foggy.

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