Parkrun Coombs 1st 17:57

Perfect weather at Parkrun Coombs. With a half marathon on Sunday I held back a little but not much after the first kilometre. Steve set a solid tempo in the early stages. I pushed hard on both sides of the major hill to get a gap and held to the end. 1st in 17:57. Steve ran 2nd in 18:20. My splits:(500m)1:48,1:51,1:43,1:42,1:43,(dead turn,1:52),1:48,1:42,(dead turn,1:49),1:42. Coffee after with Gabe and Helen who also ran at Coombs 

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