Pre-dawn run Back to the Past 17km

My body clock is accustomed to running at 4am now. No point tossing and turning. Last evening tidying up my old place, loading up the car for one last removalist drive back to the coast. This morning a run from the city to while away some time for the marsupials to get off the road and drive safely. I'm feeling a little 'Local Heroish' I miss the sound of the ocean.

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