Dog of A Running Weekend with Milli the Border Collie

Cooler weather this morning at Surf Beach. Overnight rain, the wind completely switched to from the south. Much cooler for running with Milli The Border Collie back in action, especially in the morning. We ran through the golf course to Surf Beach, then onto Cemetery Beach and back home through the golf course again. It was nice to have Milli out there again to chase, the pace was always quick, 17km for the day, 124km this week. We'll have the whole weekend to get more running in. Morning running helps avoid the snakes. She met her first carpet snake (python) earlier this week (I wasn't there to see).

Comments

Popular posts from this blog

Long Intervals

Surf Beach Tempo Run 14km ; Training Plan, Racing Update Australian Masters Athletics Championships 2024