Long Run 18km incl Hill Repeats 4 x 1500m

Rain overnight disapeared by morning, a much better day with light winds, partly cloudy. Today the run 18km including 4 x 1500m Hill efforts with long recovery on my regular hill loop. I can't say the rain is gone yet but the worst is over I hope. The ocean is rough and colored brown, driftwood everywhere. There was minor flooding in the river, fallen trees on the roads is being cleared this morning.

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