Morning All Terrain Runs Racing Milli the Border Collie

High tide this morning, I had to wait a few hours until the beaches were runable making the golf course best option early. Milli and I raced each other down through the golf course to Surf Beach and return back up the hill to home. A couple of hours later we were ready to go again down to the beaches on golf course and forest trails, 2 x 1km efforts on Cemetery Beach, back up the hill to home again. Rain expected all week, especially afternoon and night. I'll continue to get most of the running done before noon.

Comments

Popular posts from this blog

Long Intervals

Surf Beach Tempo Run 14km ; Training Plan, Racing Update Australian Masters Athletics Championships 2024